The Derek Mitchell Story

Looking for inspiration to take your first step towards living a healthier life? Check out The Derek Mitchell Story, one of the most popular stories in this year’s ‘Runner’s World’. Derek’s take home message: Don’t be afraid of what people will think. You may be bigger than some, you may be slower than some, but anything and everything is possible. Don’t dream it do it. You will reap enormous health benefits and feel fabulous.

http://ow.ly/WHafs

#hearthealth

Posted by Kara Gilbert @ KMG Communications.