Making your sports journey special
It's not simply the high temperature that affects your physical performance Your body will show quite a complex physiological response to heart, and circumstances like…
Continue reading → Exercising in the heat: How does hot weather affect you?
Ironman 140.6 Date: June 11, 2017. Location: Cairns In the closing phases of 2016, it felt like the time was right to sign up for…
The largest prospective study of athletes ever The largest prospective study in the world is happening right here on our doorstep (that is, if you…
Continue reading → Endurance athletes and arrhythmias: Is there an association?
Wow! 2016 came and went with a bang. Now, 2017 is here, and I'm going to get the ball rolling again with my websites and…
According to the Royal Life Saving Society of Australia's 'National Drowning Report 2015', 271 people drowned in Australian waterways in the period 2014/15. Of the…
Continue reading → Rip Currents, Heart Health and Water Safety
The Sports Analytics Innovation Summit will be held this week on Tuesday 23 and Wednesday 24 February at the Park Hyatt in Melbourne. "Push the…
Continue reading → The Sports Analytics Innovation Summit, Melbourne 2016
You might not be an elite athlete but you probably count yourself as a fairly competitive age-grouper. Did you know that Triathlon is breaking new…
Continue reading → Age-Group Athletes: Have you been drug-tested yet?
When was your last anatomy lesson? Click on the image above ....... Here is a terrific video animation of the cardiac cycle (which I came…
I came across an article that was published at CyclingTips a couple of years ago, '"I thought I was going to die" - Will Walker…
Continue reading → Professional cyclists hide their heart arrhythmias
I discovered the value of magnesium a few years ago when one of my experienced swimming friends suggested that I take it for cramps that…
Continue reading → Some Useful Tips on Magnesium Supplements for Athletes
HH4A Heart Health for Athletes 